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Sardine spread recipe.
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Homemade Sardine Spread

This Czech sardine spread is a crowd-pleaser! Quick to whip up, your guests will adore it. Just mix sardines, cream cheese, onion, and a dash of lemon juice for a zesty appetizer.
Course Appetizer
Cuisine Czech
Keyword Fish recipes, Pomazánka
Prep Time 15 minutes
Total Time 15 minutes
Servings 3 portions
Calories 164kcal

Ingredients

  • 3 and ¾ ounces sardines canned in vegetable oil
  • 2 and ½ ounces cream cheese natural, e.g. Arla brand
  • 2 teaspoons lemon juice
  • ½ medium onion peeled and chopped
  • salt to your liking

Instructions

  • Take 2 and ½ ounces cream cheese out of the refrigerator about half an hour ahead of time to allow it to come to room temperature. Peel and finely chop ½ medium onion. Open a can of 3 and ¾ ounces sardines, partially drain the oil, and save it for later.
  • Put the sardines, cream cheese, and chopped onion in a bowl. Drizzle with fresh 2 teaspoons lemon juice; watch out for the pits.
  • Mash with a fork until everything comes together. If you want a smoother, less thick spread, add a little more of the oil you skimmed off the sardines earlier.
  • Season with salt to taste, and stir once more.

Notes

  • The basic recipe makes about 1 smaller cup of fish spread. If you need a larger quantity, simply multiply the number of ingredients.
  • Smear the sardine dip on slices of white or rye bread. Garnish the sardine spread with sweet&sour pickled cucumber. The taste of cucumbers complements this spread fantastically.
  • Place the spread in an airtight container or a bowl covered with cling film. This will prevent the dip from drying out on the surface. Store the sardine spread in the fridge and use it within three days.
  • The spread has a coarser, more rustic texture thanks to the chopped onions. If you prefer a smoother spread, blend it with an immersion blender.

Nutrition

Calories: 164kcal | Carbohydrates: 3g | Protein: 10g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 74mg | Sodium: 184mg | Potassium: 202mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 356IU | Vitamin C: 3mg | Calcium: 163mg | Iron: 1mg