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Strawberry soup served in a white bowl.

Cold Strawberry Soup Recipe

This strawberry soup recipe is a perfect light meal for hot summer days. Made with fresh strawberries and milk, this soup appeals mainly to children.
Course Soup
Cuisine Czech
Keyword Strawberry Recipes
Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 239kcal


  • 1 cup strawberries fresh, well-riped, with hulls removed
  • 1 cup milk
  • 1 Tablespoon sugar


  • Drain and rinse the strawberries to remove any small bits of dirt or stones.
  • Whisk the sugar in the milk.
  • Put the strawberries on a plate and mash them gently until they release their juices. A great way to do this is to use a simple fork. Ripe strawberries are easy to mash and contain a lot of juice, which gives the soup a true strawberry flavor.
  • Pour sweetened milk over, and serve immediately.


  • Makes 1 portion.
  • Adjust the sugar amount according to the strawberries' sweetness and your taste preferences. Ripe fruit needs less sugar.
  • Add little chopped fresh mint leaves to the soup. Strawberries and mint, it goes together!


Calories: 239kcal | Carbohydrates: 34g | Protein: 9g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 29mg | Sodium: 94mg | Potassium: 587mg | Fiber: 3g | Sugar: 31g | Vitamin A: 413IU | Vitamin C: 85mg | Calcium: 323mg | Iron: 1mg