Cold Strawberry Soup Recipe
This strawberry soup recipe is a perfect light meal for hot summer days. Made with fresh strawberries and milk, this soup appeals mainly to children.
Servings 1
Calories 239kcal
Ingredients
- 1 cup strawberries fresh, well-riped, with hulls removed
- 1 cup milk
- 1 Tablespoon sugar
Instructions
- Drain and rinse the strawberries to remove any small bits of dirt or stones.
- Whisk the sugar in the milk.
- Put the strawberries on a plate and mash them gently until they release their juices. A great way to do this is to use a simple fork. Ripe strawberries are easy to mash and contain a lot of juice, which gives the soup a true strawberry flavor.
- Pour sweetened milk over, and serve immediately.
Notes
- Makes 1 portion.
- Adjust the sugar amount according to the strawberries' sweetness and your taste preferences. Ripe fruit needs less sugar.
- Add little chopped fresh mint leaves to the soup. Strawberries and mint, it goes together!
Nutrition
Calories: 239kcal | Carbohydrates: 34g | Protein: 9g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 29mg | Sodium: 94mg | Potassium: 587mg | Fiber: 3g | Sugar: 31g | Vitamin A: 413IU | Vitamin C: 85mg | Calcium: 323mg | Iron: 1mg